Sound Bath at The Lifelong Learning Center
Sound Bath at the Lifelong Learning Center
Registration required. missoulaclasses.com
Biofield Tuning, Breathwork, and Sound Bath
We will begin our journey by dropping into the breath and the body with a group Biofield Tuning. Using the acoustic frequencies of tuning forks, you will be guided into a state of relaxation, allowing the sound frequencies to resonate into any patterns of tension or resistance in the body.
From this open state of receiving, we will transition into a guided Breathwork experience for a full reset of the nervous system, mind, and spirit. Through deep, guided, trauma-informed Breathwork, you will have a safe space to release, reconnect, and call back your power.
Biofield Tuning and Breathwork are powerful practices that can bring to the surface suppressed emotions and patterns of stress, so they can be released. Sound bath allows time and space to integrate everything you just processed. You will be immersed in the healing frequencies of Crystal and Himalayan sound bowls, gong, chimes, drums, and more, allowing your mind to drop further into Alpha and Theta brainwave states to complete your journey. Our intention is for you to leave feeling lighter, clearer, and more connected to your self.
Please bring a yoga mat or camp pad, small blanket and pillow, and a water bottle.
Mandala Yoga. Hamilton, MT. info and registration at mandalamontana.com
No experience required, all are welcome.
Aerial Sound Bath
Sound Healing, or Sound Bath, is a meditative experience that uses resonant sounds and harmonics to intentionally promote relaxation, anxiety reduction, and meditative brain states for the well-being of the recipient. During this Aerial Sound Bath, we will climb into aerial hammocks to settle into a transformative experience. No experience needed.
Registration Required.
missoulaclasses.com
Sound Bath at the Lifelong Learning Center
Sound Bath at the Lifelong Learning Center
Registration required. missoulaclasses.com
Biofield Tuning, Breathwork, and Sound Bath
We will begin our journey by dropping into the breath and the body with a group Biofield Tuning. Using the acoustic frequencies of tuning forks, you will be guided into a state of relaxation, allowing the sound frequencies to resonate into any patterns of tension or resistance in the body.
From this open state of receiving, we will transition into a guided Breathwork experience for a full reset of the nervous system, mind, and spirit. Through deep, guided, trauma-informed Breathwork, you will have a safe space to release, reconnect, and call back your power.
Biofield Tuning and Breathwork are powerful practices that can bring to the surface suppressed emotions and patterns of stress, so they can be released. Sound bath allows time and space to integrate everything you just processed. You will be immersed in the healing frequencies of Crystal and Himalayan sound bowls, gong, chimes, drums, and more, allowing your mind to drop further into Alpha and Theta brainwave states to complete your journey. Our intention is for you to leave feeling lighter, clearer, and more connected to your self.
Please bring a yoga mat or camp pad, small blanket and pillow, and a water bottle.
No experience required, all are welcome.
Sacred Ally, Missoula, MT
Registration and info at sacredly.love
Aerial Sound Bath
Sound Healing, or Sound Bath, is a meditative experience that uses resonant sounds and harmonics to intentionally promote relaxation, anxiety reduction, and meditative brain states for the well-being of the recipient. During this Aerial Sound Bath, we will climb into aerial hammocks to settle into a transformative experience. No experience needed.
Registration Required.
missoulaclasses.com
Sound Healing in the Park
Sound Healing in the Park! Sound healing promotes deep relaxation and access to meditative brainwave states. Simply bring a yoga mat, small pillow and blanket to make yourself comfortable lying down for about 45 min. You will be immersed in the sounds of crystal and Himalayan singing bowls, gong, chimes, cymbals, and more. This class will follow Yoga in the Park at 6 pm. Stay for both!
Donation based: Suggested donation $10-25
No registration required.
Small parking lot off Monroe St and Locust St. or street parking. Walk across little bridge.
Breathwork and Soundbath Journey
Join Wavecrest Wellness and KT Taylor Breathwork Guide for an unforgettable journey. We will begin with a transformational breathwork session guided by KT, followed by a soundbath. You will be immersed in the frequencies of crystal and himalayan bowls, gong, chimes, drums and more. Please bring a yoga mat, small blanket, and pillow. Registration is $40, please register at wavecrestwellness.com under Book a Session
Location: ZOO BJJ 1521 Cooper St Missoula
MELTed Yoga + Sound Immersion
MELTed Yoga and Sound Immersion at Leg Up Fitness Frenchtown! Email karen@wavecrestwellness.com to register. Please bring yoga mat, blanket, pillow, water bottle. $20 cash or Venmo.
Shift Change Sound Therapy for First Responders
Sound Meditation Therapy for EMS, Fire, PD, ER, 911 &significant others. In MESI training room at 1200 Burlington. Bring yoga mat, throw blanket, throw pillow. All are welcome, on or off shift. Donation based, suggested $5-20 per person.
Sound Therapy has the potential to reduce stress and anxiety by activating the parasympathetic nervous system, stimulating the vagus nerve, reducing cortisol levels, and increasing endorphins. It also encourages a shift into Alpha and Theta brainwave states associated with meditation, daydreaming, and deep relaxation.
Donation Based Group Sound Healing
Donation based group sound healing at ZOO BJJ. 1521 Cooper St. Missoula, MT 59802. Bring a yoga mat, throw blanket, throw pillow. Parking behind building on Cooper St. side, or at ZipTrip. Entrance in alley behind ZipTrip. Suggested donation $10-25 Venmo, cash
